How to Tackle Heavy Items Without Help: A Lifter's Guide

Service areas:

Silvertown, Canning Town, North Woolwich, Custom House, East Ham, Beckton, Upton Park, Barking, Plaistow, West Ham, Poplar, Isle of Dogs, Limehouse, Canary Wharf, Millwall, Blackwall, Cubitt Town, Bow, Bromley-by-Bow, Old Ford, Mile End, Three Mills, Stratford, West Ham, Maryland, Leyton, Leytonstone, Temple Mills, Hackney Wick, Greenwich, Maze Hill, Greenwich Peninsula, Charlton, Woolwich, Plumstead, Shooter's Hill, Blackheath, Kidbrooke, Westcombe Park, Thamesmead, E16, E6, E13, E14, E3, E15, SE10, SE7, SE18, SE3, SE28